Finding inner peace can often feel like an impossible desire. But in the Five Minute Coaching Community, I had the pleasure of sitting...

In the fast-paced world of entrepreneurship, we often find ourselves caught up in the whirlwind of productivity, innovation, and constant...

😊‼️📔 We all know that creativity is essential for problem-solving, innovation, and progress. But what many people don't realize is that...

When it comes to our emotions, we often react instead of responding. We let our emotions get the best of us, and before we know it, we've...

Self-sabotage can be a difficult thing to overcome. It can be challenging to identify and even harder to change. This post will discuss...

As entrepreneurs, we all know that lead generation is one of the most critical aspects of our jobs. No matter how much traffic you have...

💖😎 Influence is a powerful tool. The ability to influence, persuade, and lead others can open doors for you in business, relationships,...

💔😢🙏💐 Read our tips below on how to cope with grief. It's important to grieve- grief doesn't have an expiration date. No matter what...

‍👏💪😊‼️ 📚 Read our tips below on how you can get your motivation back, remain vigilant in achieving goals, and staying focused. It's...

The feeling of anxiety is so overwhelming. Anxiety and stress is a common affliction, and that's not surprising. The world is much more...

Our attitude and the way we show up even during challenging times are crucial. Attitude is the way that "I" choose to present myself. It...

Ask yourself this question... What mask do I hide behind? Do I hide who I am because I live in fear that others do not accept me? Do I...

Did you know that 80% of new years resolutions that are set are broken by February? Yup, 80%... 🤔🤔 🤔 I know, right! Isn't that a punch...

For years I was the “YES” gal, even if it was a sacrifice or a major inconvenience. I had a belief that I had to always to be there for...

How does it feel when you are told you are doing something wrong or can't do something? Be with that feeling for a moment. This is a...

"Being willing to get out of your own way is the first step to success." -Alisha Nicole Self- Sabotage is an important topic. It is a...

I believe that all people should master this particular skill, self-assurance. Self-assurance is similar to self-confidence. People would...

One afternoon, as I was writing a book that will soon be released. I was overwhelmed with emotion. I thought about all of the women I...

by Lynda Worthington, SoulHeart Message advocate Have you ever had someone look at the palm of your right hand and say, “Wow! You have a...